Stressed in the City
Stressed in the City: Closing Your Integrity Gaps
Part 2
In my last post I revealed the secret of leveraging your strengths to enhance your energy and immunize yourself against stress. To continue, I am introducing another key stress reduction strategy – closing your Integrity Gaps.
What exactly is an Integrity Gap? Integrity Gaps exist whenever our actions are not in alignment with our most deeply held values, principles and beliefs. Ever had that tight feeling in the pit of your stomach as a result of something you have said …
